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6

Dhyana Yoga

ध्यान योग

12

Sanskrit

तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः। उपविश्यासने युज्याद्योगमात्मविशुद्धये॥१२॥

Hindi Translation

उस आसन पर बैठकर चित और इन्द्रियों की क्रियाओं को वश में रखते हुए मन को एकाग्र करके अन्तःकरण की शुद्धि के लिये योग का अभ्यास करे॥१२॥

English Translation

And occupying that seat, concentrating the mind and controlling the functions of the mind and senses, he should practise Yoga for self-purification.

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