Chapter 6 Dhyana Yoga
Verse 35
Sanskrit
असंशयं महाबाहो मनो दुर्निग्रहं चलम्‌। अभ्यासेन तु कौन्तेय वैराग्येण च गृह्यते॥३५॥
Hindi Translation
हे महाबाहो! निःसन्देह मन चञ्चल और कठिनता से वश में होने वाला है; परंतु हे कुन्ती पुत्र अर्जुन! यह अभ्यास और वैराग्य से वश में होता है॥३५॥
English Translation
Sri Bhagavan said: The mind is restless no doubt; and difficult to curb, Arjuna; but it can be brought under control by repeated practice (of meditation) and by the exercise of dispassion, O son of Kunti.
Chapter 6 Dhyana Yoga
Verse 36
Sanskrit
असंयतात्मना योगो दुःखाप इति मे मतिः। वश्यात्मना तु यत्ता शक्योऽव्यपुषुपायतः॥३६॥
Hindi Translation
जिसका मन वश में किया हुआ नहीं है, ऐसे पुरुष द्वारा योग दुःखदायी है और वश में किये हुए मनवाले के लिए योग संभव है। Yoga is difficult of achievement for one whose mind is not subdued; by him; however who has the mind under control, and is ceaselessly striving, it can be easily attained through practice. Such is My conviction.
English Translation
My opinion is that yoga is painful for one whose mind is uncontrolled; but for one whose mind is controlled, it is possible to attain yoga without any difficulty. Yoga is difficult of achievement for one whose mind is not subdued; by him; however who has the mind under control, and is ceaselessly striving, it can be easily attained through practice. Such is My conviction.
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